Insight. Direction. Change.

I’m a therapist, but before that, I was navigating the high-pressure corporate environments many of my clients find themselves in.

My background spans tech, finance, leadership, and nonprofit work. I’ve built teams, carried budgets, led through change, and watched smart, thoughtful people quietly burn out while still showing up and getting things done. I understand what it’s like to look capable on the outside while feeling overwhelmed, unmoored, or unsure of what you actually want underneath.

My clients are often anxious, overextended, or struggling to focus. Others are questioning what they want, what they value, or why they’re doing what they’re doing. Some don’t have a name for it yet—they just know something’s off.

Therapy with me is strategic, collaborative, and real. We’ll focus on what’s working, what’s not, and how to make meaningful change—without judgment, and without fluff. I bring evidence-based tools, a deep respect for nuance, and a steady presence to help you think more clearly, feel more freely, and move forward with intention.

I work to create a space where all identities and lived experiences are welcome, especially the ones that don’t always fit neatly into boxes. Come as you are.

I hold an MA in Counseling Psychology from Bastyr University. My earlier academic background includes an MS in Taxation and a BA in Business Administration and Political Science from the University of Washington.